Could Your Bone Health Be The Reason You Can’t Lose That Stubborn Belly Fat?

Could Your Bone Health Be The Reason You Can’t Lose That Stubborn Belly Fat?

Excessive belly fat is often associated with increased risk of heart disease and type 2 diabetes. But did you know that belly fat has been linked to osteoporosis as well? A recent study in the Journal Bone found that 50 obese women aged 30 were evaluated. Continue reading “Could Your Bone Health Be The Reason You Can’t Lose That Stubborn Belly Fat?”

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How Pasteurized Dairy Destroys Your Bones From the Inside

How Pasteurized Dairy Destroys Your Bones From the Inside

Milk is the only beverage still aggressively pushed on children as a health promoting food when it is the exact opposite – a disease promoting food. Drinking pasteurized milk is not nearly as good for general health or bones as the dairy industry has made it out to be. In fact, this fairy tale of “milk doing a body good” is being exposed more frequently by many independent scientists and researchers who have had just about enough of the propaganda. Continue reading “How Pasteurized Dairy Destroys Your Bones From the Inside”