DIY Okra Water Helps Improve Diabetes, Kidney Disease, Asthma Symptoms and More

DIY Okra Water Helps Improve Diabetes, Kidney Disease, Asthma Symptoms and More

Okra, also known as “lady’s finger” or “bamya,” is a perennial flowering plant of the Malvaceae family. This popular and very nutritional veggie originated in Egypt, and has been cultivated in tropical or warm temperature regions of the world ever since the 12th century. Just short of reaching maturity, the dark green colored pods are handpicked for consumption. Continue reading “DIY Okra Water Helps Improve Diabetes, Kidney Disease, Asthma Symptoms and More”