An easy to read, right to the point book that will make you reconsider how you look at your health. Moving the responsibility from the doctors to yourself is a powerful tactic to control your body and your life.
An amazing way to get anyone introduced to the concept of managing your health your self. Although I would focus more on nutrition, still it is a great book to get started in the research for your own health!
I received this book from Blogging for Books for this review.