Dr. Mark Hyman, one of the world’s leading Functional Medicine Doctors and a 9 times New York Times best-selling author, has a very interesting approachto healing.
As he says,
There are three things that are critical for healing…
What you eat,
Moving your body,
and Learning how to reset your nervous system.
And what does he recommend for resetting your
Tapping is one of the most directed and powerful ways to peel those layers away of chronic stress.It’s very effective for very difficult problems.